PHS HEALTH & PHYSICAL EDUCATION WEBSITE
FOOTBALL UNIT-1ST SIX WEEKS

  FOOTBALL NOTES

Each team can have up to 11 players on the field during a football game.

The person who throws the ball is called the QUARTERBACK.

The player who catches the ball is called the RECEIVER.

The team who has the ball is called the OFFENSE.

The team who is trying to keep the offense from scoring is called the DEFENSE.

TOUCHDOWN is scored when a team carries the ball into the other team's endzone.

A touchdown is worth 6 POINTS.








PRESIDENTIAL FITNESS UNIT - 2ND SIX WEEKS


We will perform exercises to improve our pre-test scores on the Presidential Fitness Test.

Mon-Circuit Training

Tue- Running

Wed-Circuit Training

Thu-Running

Fri-Fitness Day